Recognizing the signs of fatigue is crucial for early intervention. Some common indicators include:
- Physical Symptoms: These can include chronic tiredness, muscle weakness, and frequent illnesses due to a compromised immune system. - Cognitive Impairment: Fatigue can affect concentration, memory, and decision-making skills, which are vital for patient safety. - Emotional Symptoms: Irritability, mood swings, and feelings of hopelessness or helplessness are common emotional signs. - Performance: Decreased productivity, increased errors, and a lack of enthusiasm for work tasks can be indicators of fatigue.