What Are the Risks of Insufficient Sunlight Exposure?
Lack of sunlight can lead to several health issues. Vitamin D deficiency is a significant risk, which can result in weak bones, increased risk of cardiovascular diseases, and a compromised immune system. Additionally, insufficient sunlight exposure can contribute to poor mental health, leading to increased anxiety and depression. In a nursing context, it is essential to monitor and encourage safe sunlight exposure for patients to mitigate these risks.
