hydration bottles

What Are the Potential Risks of Inadequate Hydration?

Inadequate hydration can lead to several health risks, including:
- Dehydration: Symptoms include dizziness, headaches, and dry mouth, which can impair a nurse's ability to perform tasks effectively.
- Kidney Stones: Chronic low fluid intake can increase the risk of developing kidney stones.
- Urinary Tract Infections: Insufficient hydration can lead to concentrated urine, increasing the risk of UTIs.
- Heat-Related Illnesses: Particularly in environments with high temperatures, inadequate hydration can result in heat exhaustion or heat stroke.

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