What Are the Potential Risks of Inadequate Hydration?
Inadequate hydration can lead to several health risks, including: - Dehydration: Symptoms include dizziness, headaches, and dry mouth, which can impair a nurse's ability to perform tasks effectively. - Kidney Stones: Chronic low fluid intake can increase the risk of developing kidney stones. - Urinary Tract Infections: Insufficient hydration can lead to concentrated urine, increasing the risk of UTIs. - Heat-Related Illnesses: Particularly in environments with high temperatures, inadequate hydration can result in heat exhaustion or heat stroke.