What Are the Non-Pharmacological Pain Management Strategies?
Non-pharmacological interventions can be effective and include:
- Physical Therapy: Techniques such as exercise, massage, and hot/cold therapy can help alleviate pain. - Cognitive-Behavioral Therapy (CBT): CBT helps patients manage pain through coping strategies and psychological support. - Relaxation Techniques: Methods such as deep breathing, meditation, and guided imagery can reduce pain perception and improve overall well-being.
