What are the Non-Pharmacological Methods for Pain Management?
Non-pharmacological methods can be effective for managing pain and include: 1. Heat and Cold Therapy: Applying heat or cold to the affected area. 2. Massage: Reducing muscle tension and improving circulation. 3. Distraction Techniques: Engaging the patient in activities or conversations. 4. Relaxation Techniques: Deep breathing exercises, meditation, and guided imagery. 5. Physical Therapy: Exercises to improve mobility and strength.
