What are the lifestyle recommendations for patients with SLE?
Patients with SLE are encouraged to make lifestyle modifications to help manage their condition and reduce the risk of flares. Recommendations include:
- Sun Protection: Using sunscreen and wearing protective clothing to prevent photosensitivity reactions. - Balanced Diet: Eating a healthy, balanced diet to maintain overall health and manage weight. - Regular Exercise: Engaging in regular, low-impact exercise to improve joint function and reduce fatigue. - Stress Management: Practicing stress-reduction techniques such as mindfulness, meditation, and yoga. - Avoiding Triggers: Identifying and avoiding potential triggers, such as certain medications, infections, and stressors, that may exacerbate symptoms.
