1. Assess the Situation: Always evaluate the patient's condition and environment before attempting any movement or transfer. Consider factors such as the patient’s weight, mobility level, and any medical conditions. 2. Use Proper Body Mechanics: Maintain a neutral spine, bend at the knees, and avoid twisting movements. Keep the load close to your body. 3. Get Assistance: Do not hesitate to ask for help from colleagues or use mechanical aids if needed. 4. Educate and Train: Regular training and education on SPHM techniques and equipment usage are essential for all nursing staff.