What are the Interventions to Improve Muscle Flexibility?
Nurses can implement several interventions to help improve muscle flexibility: 1. Stretching Exercises: Regularly guiding patients through stretching can enhance muscle length and joint mobility. 2. Physical Therapy: Referring patients to a [physical therapist]() for specialized exercises. 3. Hydration and Nutrition: Ensuring patients are well-hydrated and have a balanced diet can positively affect muscle flexibility. 4. Heat Therapy: Applying heat can relax muscles and improve flexibility.
