What are the impacts of permanent night shifts on health?
Research indicates that permanent night shifts may have long-term health implications. Nurses who work night shifts are at increased risk for cardiovascular diseases, metabolic syndrome, and certain types of cancer. The disruption of circadian rhythms is believed to be a contributing factor to these health risks.
Furthermore, night shift work can exacerbate mental health issues, leading to higher rates of depression and anxiety among nurses. It is crucial for nurses to monitor their health and seek support if they experience any adverse effects.