What are the Effects of Sleep Deprivation on Nurses?
Sleep deprivation can have a range of adverse effects on nurses, including:
Cognitive Impairment: Reduced attention, impaired judgment, and slower reaction times. Emotional Distress: Increased irritability, anxiety, and depression. Physical Health Issues: Weakened immune system, increased risk of cardiovascular diseases, and weight gain. Burnout: Chronic sleep deprivation can lead to professional burnout, reducing job satisfaction and increasing turnover rates.
