lifestyle counseling

What Are the Core Components of Lifestyle Counseling?

The core components of lifestyle counseling include assessment, goal setting, intervention, and evaluation. Assessment involves gathering information about the patient's current lifestyle and readiness to change. Goal setting is collaborative, helping patients set realistic and achievable objectives. Interventions might include providing educational resources, behavior modification techniques, and continuous support. Evaluation is an ongoing process to monitor progress and adjust plans as necessary.

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