Breast milk contains a variety of essential components, including:
Proteins: Such as whey and casein, which are easy to digest and support growth. Fats: Essential for brain development and energy. Carbohydrates: Mainly lactose, which aids in absorption of calcium and provides energy. Vitamins and Minerals: Essential for overall health and development. Immunoglobulins: Antibodies that help protect against infections. Hormones and Enzymes: That aid in digestion and development.