anxiety symptoms physical

What are the Common Physical Symptoms of Anxiety?

Anxiety can manifest in various physical symptoms that may be easily observable in patients. Some of the most common symptoms include:
- Increased heart rate or palpitations
- Sweating
- Trembling or shaking
- Shortness of breath or rapid breathing
- Muscle tension
- Dizziness or lightheadedness
- Gastrointestinal disturbances (e.g., nausea, diarrhea)
- Fatigue
- Headaches

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