position your baby

What are the Common Nursing Positions?

There are several popular nursing positions that you can try to find the one that works best for you and your baby:
Cradle Hold: This is the most common position where the baby's head rests in the crook of the mother's arm. The baby's body should be turned toward the mother, and the mother should use her other hand to support the breast.
Cross-Cradle Hold: Similar to the cradle hold, but the mother supports the baby with the arm opposite to the breast being used. This position allows for better control of the baby's head and can be helpful for getting a good latch.
Football Hold: The baby is tucked under the mother's arm like a football, with the baby's legs pointing toward the mother's back. This position is particularly useful for mothers who have had a C-section or for those with large breasts.
Side-Lying Position: Both the mother and baby lie on their sides, facing each other. This position is comfortable for nighttime feedings and for mothers recovering from childbirth.
Laid-Back Position: The mother reclines comfortably, and the baby lies on her chest. This natural position can help with skin-to-skin contact and can make latching easier.

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