1. Assessing the Situation: Before lifting, assess the patient's weight, mobility level, and any specific risks. 2. Using Proper Equipment: Utilize assistive devices whenever possible to minimize physical strain. 3. Maintaining Good Posture: Keep your back straight, bend at the knees, and use your leg muscles to lift. 4. Keeping the Load Close: Hold the patient close to your body to maintain a center of gravity. 5. Avoiding Twisting Motions: Turn your whole body instead of twisting your spine.
