fruits and vegetables

What are the Best Fruits and Vegetables for Patients?

Different fruits and vegetables offer various health benefits. For instance, leafy greens like spinach and kale are high in iron and calcium, while citrus fruits like oranges and lemons are excellent sources of Vitamin C. Berries are rich in antioxidants, and root vegetables like carrots and beets provide essential vitamins and minerals. Nurses should tailor dietary recommendations based on individual patient needs and conditions.

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