- Reduced Stress: Short breaks can help to alleviate the physical and mental stress associated with nursing tasks. - Improved Focus and Concentration: Breaks help to refresh the mind, leading to better focus and concentration upon returning to work. - Enhanced Physical Health: Regular breaks can prevent physical issues such as muscle strain, fatigue, and repetitive stress injuries. - Increased Job Satisfaction: Taking time to rest and recharge can lead to greater job satisfaction and lower turnover rates.