foot hygiene

What are the Basic Steps of Foot Hygiene?

Proper foot hygiene involves several key steps:
1. Washing: Daily washing of feet with soap and water helps remove dirt and prevent bacterial growth.
2. Drying: Thoroughly drying feet, especially between toes, prevents moisture buildup and fungal infections.
3. Moisturizing: Applying a moisturizer helps prevent dry, cracked skin, but it should be avoided between toes to prevent fungal growth.
4. Nail Care: Regular trimming and filing of toenails prevent ingrown nails and other issues.
5. Inspection: Regular inspection of feet for cuts, sores, or signs of infection is crucial, particularly for diabetic patients.

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