Several ergonomic solutions can mitigate these issues:
1. Adjustable Equipment: Use of height-adjustable beds, chairs, and workstations can reduce strain on the back and joints. 2. Lifting Aids: Mechanical lifts and transfer devices can help move patients safely, reducing the risk of injury. 3. Proper Footwear: Supportive shoes can alleviate foot pain and reduce fatigue. 4. Breaks and Rotation: Regular breaks and rotating tasks can prevent repetitive strain injuries. 5. Ergonomic Training: Educating nurses on proper body mechanics and safe lifting techniques is crucial.
