easier mobility

What are Some Effective Mobility Exercises?

Effective mobility exercises should be tailored to the patient's abilities and limitations. Some common exercises include:
- Range-of-motion exercises to maintain joint flexibility.
- Strengthening exercises to build muscle strength.
- Balance exercises to prevent falls.
- Aerobic exercises to improve cardiovascular health.
Nurses should work with physical therapists to determine the most appropriate exercises for each patient.

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