behavioral activation

What are Some Common Barriers and Solutions?

Patients may face various barriers to engaging in behavioral activation. Common barriers include:
Lack of Motivation: Start with small, manageable tasks and gradually increase complexity.
Physical Limitations: Adapt activities to accommodate physical restrictions, such as chair-based exercises.
Negative Thoughts: Use cognitive-behavioral techniques to challenge and reframe negative thinking patterns.
Environmental Factors: Address external barriers such as lack of resources or social support.
Nurses can overcome these barriers by providing encouragement, resources, and personalized support.

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