1. Remove Jewelry: Take off rings, watches, and bracelets. 2. Wet Hands: Use warm water to thoroughly wet your hands and forearms. 3. Apply Soap: Use an antimicrobial soap and create a lather. 4. Scrub: Scrub your hands and forearms for at least 20 seconds, focusing on all surfaces including between fingers and under nails. 5. Rinse: Rinse thoroughly with warm water, ensuring all soap is removed. 6. Dry: Use a sterile towel to dry your hands and forearms.