signs of labor

How to differentiate between true labor and false labor?

Distinguishing between true labor and false labor (Braxton Hicks contractions) can be challenging. Here are some differences:
- Contraction pattern: True labor contractions are regular and progressively get closer together, whereas false labor contractions are irregular.
- Contraction intensity: True labor contractions become stronger over time, while false labor contractions usually remain the same or become weaker.
- Activity effect: True labor contractions continue regardless of movement or changes in position, whereas false labor contractions often stop with rest or movement.
- Cervical changes: True labor leads to progressive cervical dilation and effacement, whereas false labor does not.

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