There are various methods for monitoring fetal movements, ranging from simple at-home techniques to more sophisticated clinical assessments.
Kick Counts: This is a common at-home method where the mother counts the number of movements within a specific time frame, usually an hour. The American College of Obstetricians and Gynecologists (ACOG) recommends counting at least 10 movements in 2 hours. Non-Stress Test (NST): This is a clinical test where fetal movements are monitored along with the fetal heart rate to ensure the baby is getting enough oxygen. Biophysical Profile (BPP): This combines an ultrasound with an NST to provide a more comprehensive assessment of fetal well-being.
