distribute weight

How Does Weight Distribution Impact Nursing Ergonomics?

For nurses, proper weight distribution is an essential element of ergonomics, which focuses on designing work tasks to fit the worker’s capabilities. Practicing good ergonomics helps nurses distribute their body weight evenly, reduce strain on muscles and joints, and prevent long-term health issues like back pain. This involves adjusting the height of workstations, using supportive footwear, and ensuring that medical equipment is within easy reach.

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