Proper latch and positioning are vital for effective breastfeeding and to avoid nipple pain. Here are some tips:
Cradle Hold: This is a common position where the baby’s head rests in the crook of your arm. Football Hold: Useful for mothers who had a C-section, this position allows the baby to be tucked under the arm. Side-lying Position: This is helpful for night feedings and allows both mom and baby to lie down.