To prevent injuries, nurses should: - Follow Ergonomic Guidelines: Adhere to ergonomic principles such as keeping loads close to the body and avoiding heavy lifting without assistance. - Use Team Lifting: When feasible, use multiple staff members to share the load. - Stay Physically Fit: Maintain a good level of fitness to handle the physical demands of nursing. - Undergo Regular Training: Participate in regular training sessions on safe lifting techniques and the use of lifting equipment.
