How can nurses prevent back pain and musculoskeletal disorders?
Preventing back pain and musculoskeletal disorders requires an emphasis on proper ergonomics and body mechanics. Nurses should utilize [assistive devices](), such as hoists and transfer boards, to lift and move patients. Regular exercise, particularly core strengthening, can help maintain a healthy back. Employers can contribute by providing [ergonomic assessments]() and training programs focused on safe patient handling techniques.
