There are several strategies that nurses can employ to minimize ergonomic risks:
Use of assistive devices: Equipment such as lifts, transfer belts, and slide sheets can help in safely moving patients. Proper body mechanics: Training on correct lifting techniques and body postures can prevent injuries. Frequent breaks: Taking regular breaks to stretch and relax muscles can reduce fatigue. Workstation adjustments: Ensuring that workstations are ergonomically designed can enhance comfort and efficiency.
