How Can Nurses Maintain Their Well-being During Shifts?
To maintain well-being and avoid burnout, nurses should: - Take Breaks: Ensure they take scheduled breaks to rest and recharge. - Seek Support: Utilize support systems such as colleagues, mentors, and employee assistance programs. - Practice Self-care: Engage in activities outside of work that promote relaxation and well-being. - Stay Hydrated and Eat Well: Ensure they consume nutritious meals and stay hydrated throughout their shift.
