myplate guide

How Can MyPlate Be Adapted for Different Populations?

MyPlate can be tailored to meet the specific needs of various populations, including:
Children: Focus on portion sizes appropriate for age and encourage a variety of foods to support growth and development.
Elderly: Emphasize nutrient-dense foods to meet nutritional needs without excessive calories, considering common issues like decreased appetite or difficulty chewing.
Pregnant Women: Highlight the importance of folic acid, iron, and calcium, and provide guidance on safe food choices during pregnancy.
Chronic Disease Management: Adapt dietary recommendations to manage conditions such as diabetes, hypertension, and cardiovascular disease.

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