How Can Enhanced Lighting Improve Mental Health in Patients?
The quality of lighting can significantly affect mental health:
1. Mood Enhancement: Proper lighting can improve mood and reduce symptoms of depression and anxiety. 2. Circadian Rhythm Regulation: Exposure to natural light and appropriately timed artificial lighting can help regulate sleep patterns. 3. Stress Reduction: Soft, calming lighting can create a more relaxed environment, helping to reduce patient stress.
