Managing stress and preventing burnout is crucial for maintaining quality care. Strategies include:
Self-Care: Prioritizing personal health and well-being through proper nutrition, exercise, and rest. Support Systems: Relying on colleagues, friends, and family for emotional support. Professional Help: Seeking counseling or therapy when needed. Time Management: Efficiently organizing tasks to reduce workload pressure. Work-Life Balance: Ensuring adequate time off to recharge and relax.
