Obliques - Nursing Science

What are Obliques?

In the context of nursing, the term "obliques" often refers to the external and internal oblique muscles of the abdomen. These muscles play a crucial role in various body functions, including movement, posture, and respiratory mechanics.

Why are Obliques Important in Nursing?

The oblique muscles are essential for maintaining core stability, which is vital for both patients and healthcare providers. For nurses, having strong obliques can help prevent occupational hazards like back injuries that are common due to the physical nature of the job. For patients, particularly those who are bedridden or have limited mobility, strengthening the obliques can improve respiratory function and aid in rehabilitation.

How Can Nurses Strengthen Their Obliques?

Nurses can incorporate specific exercises into their routine to strengthen their oblique muscles. Here are a few effective exercises:

Side Planks
Russian Twists
Bicycle Crunches

How Can Obliques Affect Patient Care?

For patients, weak oblique muscles can lead to poor posture, respiratory issues, and decreased mobility. Nurses can play a vital role in assessing and addressing these issues through targeted physical therapy and exercise programs. Educating patients on the importance of core strength can significantly enhance their quality of life.

What Are the Risks of Neglecting Oblique Strength?

Neglecting the strength of oblique muscles can lead to various complications for both nurses and patients. For nurses, it increases the risk of lumbar injuries and chronic pain. For patients, weakened obliques can exacerbate conditions like Chronic Obstructive Pulmonary Disease (COPD) and other respiratory conditions, as well as lead to severe mobility issues.

How to Assess Oblique Muscle Strength?

Assessing the strength of oblique muscles can be done through various methods. Physical examinations often include tests like the trunk rotation test or lateral flexion test. Nurses can also collaborate with physical therapists to design comprehensive assessment protocols.

Conclusion

The oblique muscles play a significant role in the overall health and functionality of both nurses and patients. Strengthening these muscles can lead to better posture, improved respiratory function, and enhanced mobility. Incorporating specific exercises and regular assessments can help in maintaining the health and efficiency of the oblique muscles, thereby improving the quality of care and reducing the risk of injuries.

Relevant Publications

Effects of Ankle Position While Performing One- and Two-Leg Floor Bridging Exercises on Core and Lower Extremity Muscle Recruitment.

Issue Release: 2024

Comparing spinal loads in individuals with unilateral transtibial amputation with and without chronic low back pain: An EMG-informed approach.

Issue Release: 2024

Oblique warping: A general distortion of spatial perception.

Issue Release: 2024

Differences in Abdominal and Lumbar Muscle Thickness and Contractile Function Between Nulliparous, Primiparous, and Multiparous Women 6 Months Postpartum.

Issue Release: 2024

Comparative modeling of fluorescence and P700 induction kinetics for alga Scenedesmus sp. obliques and cyanobacterium Synechocystis sp. PCC 6803. Role of state 2-state 1 transitions and redox state of plastoquinone pool.

Issue Release: 2024

Muscle Activations of the Upper Extremity and Core during Elevation and Rotational Movements in Overhead Throwing Athletes.

Issue Release: 2024

Ultrasound Biofeedback Increases Abdominal Muscle Activation in Golfers With a History of Low Back Pain.

Issue Release: 2024

The effects of Pilates training on abdominal muscle thickness and core endurance in patients with Parkinson\'s disease: a single-blind controlled clinical study.

Issue Release: 2023

Age influences the specific force and fatigability of the external abdominal obliques but not pectoralis major muscles.

Issue Release: 2023

Walking slope and heavy backpack loads affect torso muscle activity and kinematics.

Issue Release: 2023

A gradual transition from veridical to categorical representations along the visual hierarchy during working memory, but not perception.

Issue Release: 2023

Spinal Counts, Impact, and Partnering Movements in Ballet, Modern, and Hip Hop dance: A YouTube Video Analysis Study.

Issue Release: 2023

Estimation of Spinal Muscle Performance in Work From Home Information Technology Professionals of Karad, India in 2021.

Issue Release: 2023

Differences in Abdominal Muscle Thickness, Strength, and Endurance in Persons Who Are Runners, Active, and Inactive.

Issue Release: 2023

Dense reconstruction of elephant trunk musculature.

Issue Release: 2023

Assessing the reliability of web-based measurements of visual function.

Issue Release: 2023

Analysis of volleyball players\' force generation during jump spike from the perspective of electromyographic characteristics.

Issue Release: 2023

Five-Fraction Proton Therapy for Chordomas and Chondrosarcomas of the Skull Base: Preliminary Results of a Prospective Series.

Issue Release: 2023

Ultrasound-guided Fat Graft of the Obliques-Serratus Complex.

Issue Release: 2023

Contribution of Trunk Rotation and Abdominal Muscles to Sprint Kayak Performance.

Issue Release: 2023

Why are Ambiguous Statements a Concern in Nursing?

What are the Limitations of Pupil Reactivity Score?

What Strategies Can Improve Patient Ratios?

How to Recognize Respiratory Complications?

How to Effectively Communicate Assessment Findings?

What are the Licensure Requirements?

What is Renal Involvement?

Why Are University Libraries Important for Nursing Students?

What are the Legal and Regulatory Requirements for Smoke Detectors in Healthcare Facilities?

When Should Moisturizers Be Applied?

Partnered Content Networks

Relevant Topics