What is Engorgement?
Engorgement refers to the swelling and pain in the breasts due to an increase in milk and blood supply. It commonly occurs in breastfeeding mothers, typically a few days after childbirth when the milk supply begins to increase. Engorged breasts can feel hard, tight, and tender, causing discomfort or pain.
What Causes Engorgement?
Engorgement is mainly caused by the buildup of milk in the breasts when milk production exceeds milk removal. This can happen for several reasons:
How Can Engorgement Be Prevented?
Preventing engorgement involves maintaining a regular breastfeeding or pumping schedule to ensure milk is frequently and effectively removed. Here are some tips:
Breastfeed on demand, typically 8-12 times in 24 hours
Ensure proper
latching technique Avoid supplementing with formula unnecessarily
Use a breast pump if the baby is not feeding well
Swollen, hard, or painful breasts
Shiny, tight skin over the breast
Flattened nipples, making it difficult for the baby to latch
Low-grade fever or a feeling of general discomfort
Frequent breastfeeding or pumping to empty the breasts
Applying warm compresses or taking a warm shower before feeding
Using cold compresses or ice packs after feeding to reduce swelling
Gently massaging the breasts while breastfeeding or pumping
Ensuring proper
breast support with a well-fitting bra
Severe pain that doesn't improve with home treatment
Signs of
mastitis such as redness, warmth, or fever
Persistent engorgement despite frequent feeding
Blocked milk ducts or abscesses
If any of these symptoms occur, it is essential to consult a healthcare provider for further evaluation and treatment.
Conclusion
Engorgement is a manageable condition with proper breastfeeding techniques and regular milk removal. Understanding the causes, symptoms, and treatment options can help mothers navigate this challenging aspect of breastfeeding. If complications arise, seeking professional medical advice is crucial for maintaining both maternal and infant health.
