What are Active Range of Motion Exercises?
Active range of motion (AROM) exercises are movements performed by an individual without assistance. These exercises are crucial in maintaining and improving
joint flexibility, enhancing
blood circulation, and preventing complications such as contractures. In the context of nursing, AROM exercises play a vital role in patient rehabilitation and recovery.
How Do Nurses Implement Active Range of Motion Exercises?
Nurses assess the patient's current level of mobility, overall health condition, and specific needs before implementing AROM exercises. They provide guidance on proper techniques to ensure exercises are performed safely and effectively. Key steps include:
Assessing the patient’s baseline range of motion.
Setting realistic goals for improvement.
Teaching the correct form and movement patterns.
Monitoring the patient’s progress and adjusting the plan as needed.
Shoulder Circles: Patients lift their arms to shoulder height and move them in a circular motion.
Wrist Flexion and Extension: Bending the wrist forward and backward to enhance flexibility.
Leg Lifts: Raising the leg while keeping it straight, which helps in strengthening the hip and thigh muscles.
Ankle Rotations: Rotating the ankle in circles to maintain joint mobility.
Conclusion
Active range of motion exercises are a fundamental component of nursing care, especially in rehabilitation and recovery settings. By understanding and implementing these exercises, nurses can significantly contribute to a patient's physical recovery and overall well-being. It is essential for nurses to remain patient-focused, adaptable, and supportive to optimize the benefits of AROM exercises.
