What Can Nurses Do to Improve Their Work-Life Balance?
Nurses can take several steps to improve their work-life balance, including:
Time management: Prioritize and delegate tasks to ensure that work does not encroach on personal time. Self-care: Engage in activities that promote physical and mental well-being, such as exercise, meditation, and hobbies. Set boundaries: Learn to say no when necessary and ensure that work responsibilities do not interfere with personal life. Seek support: Utilize available resources, such as counseling services and support groups, to manage stress and maintain mental health.