promoting work life balance

What Can Nurses Do to Improve Their Work-Life Balance?

Nurses can take several steps to improve their work-life balance, including:
Time management: Prioritize and delegate tasks to ensure that work does not encroach on personal time.
Self-care: Engage in activities that promote physical and mental well-being, such as exercise, meditation, and hobbies.
Set boundaries: Learn to say no when necessary and ensure that work responsibilities do not interfere with personal life.
Seek support: Utilize available resources, such as counseling services and support groups, to manage stress and maintain mental health.

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